Guest Lecture : Trauma and the Role of Yoga: Exploring TC-TSY (Trauma Center- Trauma Sensitive Yoga)

On March 19, 2024, the Department of Psychology at IIS (Deemed to be University) hosted an insightful guest lecture focusing on the significant theme of "Trauma and the Role of Yoga." The session featured Ms. Anushri Singhvi, an expert from Rutgers University who specializes in Trauma Center-Trauma Sensitive Yoga (TC-TSY). Ms. Singhvi's expertise in integrating yoga with trauma support offers a unique perspective on healing and wellness, particularly focusing on individuals suffering from complex trauma and PTSD.

Ms. Singhvi's presentation delved into how trauma affects an individual's mental, emotional, and physical well-being and how yoga can serve as a potent intervention tool. She highlighted the therapeutic benefits of yoga in managing trauma-related symptoms and fostering long-term recovery. Her approach to teaching yoga emphasizes sensitivity to trauma survivors' needs, aiming to support their healing journey effectively.

The interactive Q&A session post-lecture indicated the students' eagerness to understand the practical aspects of implementing yoga in psychological healing processes. Ms. Singhvi answered various questions, providing deeper insights into the application of yoga practices tailored to trauma therapy.