Workshop on Emotional Well-being by A Creative Pause, Inc.Organized by: Department of Psychology, IIS (Deemed to be University)The Department of Psychology at IIS (Deemed to be University) recently hosted a transformative workshop on emotional well-being, conducted by the team from A Creative Pause, Inc. The session aimed to equip faculty members with fundamental principles of emotional well-being through an engaging and experiential approach.The workshop featured a series of interactive activities, including expressive arts and techniques inspired by narrative therapy. Participants were encouraged to revisit their childhood and reflect on significant moments, allowing them to explore their emotions in a creative and structured manner. These exercises not only provided a platform for self-expression but also demonstrated practical techniques that can be applied in both personal and professional settings.The faculty members actively participated in the thoughtfully curated sessions, gaining insights into emotional resilience and self-awareness. The facilitators from A Creative Pause, Inc. created a safe and engaging environment where participants could explore their emotions and learn strategies to enhance mental well-being.

Outcome: This enriching workshop reinforced the Department of Psychology’s commitment to promoting holistic mental health awareness and fostering emotional intelligence among faculty members. The department looks forward to further collaborations with organizations specializing in psychological well-being to enhance the learning experience for both educators and students